Journey by river and land through soulstirring Spain and Portugal, and uncover what it means to live the good life.

Picture this. The Iberian sun gently envelopes your skin and shimmers on the surface of the Douro. Ancient terraced vineyards cascade in every direction, punctuated by quaint stone villages. An enchanting magic permeates the air that cannot be traced to a single source. Life here unfolds at a slower pace. There’s a sweeping stillness that allows you to notice and savour each moment.

If there’s one defining characteristic of the Portuguese, it’s the concept of ‘desfrutar’, which means ‘to enjoy’. It’s all about taking a moment to appreciate life’s simple pleasures, from a leisurely stroll along the beach to a relaxed meal shared with family and friends. This philosophy is woven into the fabric of daily life in Portugal, from the lively streets of Lisbon to the sundrenched Algarve and serene countryside.

No place better embodies the ethos of ‘desfrutar’ than the picturesque Douro Valley. Spend eight days discovering the region’s family-run quintas, medieval castles and riverside towns while cruising along the Douro River aboard the brand-new, purpose-built MS Estrela. Offering unparalleled comfort and style, from its 57 luxurious staterooms and suites to two exquisite dining venues, the MS Estrela promises an unforgettable journey through Portugal's spectacular wine country.

As you cruise from Pinhão to Régua, arguably the most scenic stretch of the Douro River, you’ll be left spellbound. Soak up views of rolling valleys dotted with olive groves and endless vineyards from the spacious Sun Deck, outdoor pool, golf putting green or alfresco restaurant and bar. The choice is yours.

Gourmet lovers will rejoice as they sample Portuguese cuisine, as well as some of the region’s best Port and Vinho Verde. Highlights include a traditional lunch and wine tasting overlooking the Douro River at the 16th-century Quinta da Pacheca, as well as a tasting at Taylor’s Port in Porto, one of the oldest of the founding Port houses.

In Portugal and Spain’s cities, you’ll continue to discover a laid-back rhythm and what it means to live the good life. Iconic destinations like Porto, Seville and Barcelona draw millions of tourists each year, and for good reason. There are countless wonders to discover, from Gaudí’s architectural masterpieces to plazas buzzing with energy as chatter fills the midnight air. And with APT’s experienced Tour Directors and local guides, you can explore Europe’s most popular cities with ease, enjoying the perfect blend of famous landmarks and lesser-known treasures. Unique experiences take you beneath the surface of local culture and history, while pre-booked and private tours mean you won’t have to queue for attractions. All luggage transfers will be managed for you, making travel effortless.

Enjoy an exclusive before-hours visit to Casa Vicens in Barcelona, Gaudí’s first major project and a brilliant example of his distinctive architectural style. Gaze in wonder at Velázquez’s Las Meninas among a myriad of other famous works at the Museo del Prado in the heart of Madrid. And in a local gypsy cave in Granada, feel the passion of a flamenco show as you graze on tantalising tapas.

Journey to the Iberian Peninsula and you’ll discover how to master the art of slow living.

Words by Jemma Glucina-Henderson